1) A chocolate bar (For emergencies)
2) Make sure you have plenty of water, (You can never have enough).
3) As well as plain water take a supplement like "GO" (This stuff rocks on hot days!)
4) Take some sarnies.
5) An OS map and compass. (Don't solely rely on a GPS).
6) Layers of fast wick clothing ( Remember you can always take them off).
7) Water/wind proof jacket and survival blanket, (Even if the sun is shining ).
8) A good pump, Alan keys, Torque keys, Chain rivet, Puncture repair kit, inner tube.
9) Small first aid kit (Great for dressing wounds).
10) Mobile phone. (Getting a signal can be hit and miss)
Everything else is optional, ie: your bike, helmet, gloves, bell,,, ;-)
Comments
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Skipratt's mountain bike blog seeks to encourage readers to leave their comments and allows a link back to sites that participate.
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Post a Comment
Comments Policy
Skipratt's mountain bike blog seeks to encourage readers to leave their comments and allows a link back to sites that participate.
However, due to high levels of spam all comments are subject to moderation and comments will not be published that are:
* off topic
* inappropriate, abusive, promotes hate of any kind
* blatantly spam
* purely promotional in nature
Post a Comment
Comments Policy
Skipratt's mountain bike blog seeks to encourage readers to leave their comments and allows a link back to sites that participate.
However, due to high levels of spam all comments are subject to moderation and comments will not be published that are:
* off topic
* inappropriate, abusive, promotes hate of any kind
* blatantly spam
* purely promotional in nature
Blog Archive
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2009
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July
(10)
- Mountain bike routes issue 2
- Mountain bike routes issue 1
- Mountain bike cleanliness
- Buying children a mountain bike
- Climbing up hill offroad
- Mountain bike trail reborn
- Buying a mountain bike....one for the kids!!!
- Free soft-wear to download
- Mountain bike-specific clothing
- Mountain Bikers...stay healthy in the heatwave!!
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January
(19)
- blogger SEO freindly title tags
- Clash of the 'Classes'
- Buy a new mountain bike or frame
- running without pain
- it's a state of mind
- repeated hill climbs
- Hydraulic vs cable disk brakes
- SkipRatt gets a new domain name
- Transition from flat pedals to cleats
- Best mountain bike tyres on the market
- Nutrition for a mountain biker
- Is back in training
- What? No helmet!
- Cannock Chase trails reviewed
- Mountain bike newbie in the peak district
- Padded shorts or a quality saddle
- Pump is my favourite piece of kit
- Top 10 tips for that epic ride
- Shimano cranks and bottom brackets used and review...
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July
(10)
About me
This blog is all about my life… my life of mountain biking and ideas I’ve acquired through the years. As an average everyday mountain biker, the learning doesn’t stop. I try to feed my mind in my own little way by writing and promoting this blog. I would like to share what I have learned through this blog with you. Let this blog be an additional resource for your mountain bike needs, and maybe you'll find some much needed ideas you may not have given much thought to before.
My name is Paul Walton, an engineer slave and spare time mountain biker/blogger. Blogging about mountain bikes has become and undying passion, spending most weekends and afternoons on the internet blogging. As well as riding bikes, writing about it also is what I love to do.


3 responses to "Top 10 tips for that epic ride"
I was surfing the web the other day and came upon this video, http://www.howcast.com/videos/114840-How-To-Change-a-Flat-Tire . To be honest, when you're going on a big bike riding trip you never think about what might happen to your car but unfortunately my tire went flat half way through my journey to a mountain and I had no idea how to change it. Everyone should know how to change a tire.
Very goog point Ghislaine, nothing should go to chance and end up ruining your planned biking trip!
Nice tips thanks for sharing it.