tag:blogger.com,1999:blog-4216230446773139620.post210329219166701627..comments2008-12-07T23:59:30.660Zpaul c waltonhttp://www.blogger.com/profile/02320772346407566212noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4216230446773139620.post-38818472214822239902008-12-07T23:59:00.000Z2008-12-07T23:59:00.000ZThanks Jen I might try that. As I most defiantly do not have heart problems, I should be fine!paul c waltonhttp://www.blogger.com/profile/02320772346407566212noreply@blogger.comtag:blogger.com,1999:blog-4216230446773139620.post-1565217078120138772008-12-07T22:33:00.000Z2008-12-07T22:33:00.000ZA friend of mine told me sprinting for 30 seconds straight twice everyday will increase your maximum speed, especially with biking. <BR/><BR/>But I don't suggest it if you have problems with your heart.<BR/><BR/>-Nurse Jen Doll<BR/><A HREF="http://www.nursejendoll.com" REL="nofollow">www.nursejendoll.com</A>Jen C.http://www.blogger.com/profile/02205617265492916631noreply@blogger.comtag:blogger.com,1999:blog-4216230446773139620.post-4634036030138935352008-11-28T23:35:00.000Z2008-11-28T23:35:00.000ZAbout the "deep Breathing pain"<BR/><BR/>Two years ago I went over the edge of a bridge on my mountain bike and did an endo.<BR/>Hurt my neck and pulled a lot of things out of place.<BR/><BR/>I ended up at the chiropractor and he found that I had a rib out of place.<BR/>AFter he popped it back in the enhale pain stopped.<BR/><BR/>For what its worth.<BR/><BR/>Steve<BR/>Arizonastevehttp://www.blogger.com/profile/03528379359563094242noreply@blogger.com